Harmony Holistic – Psychotherapy, Sex Therapy, Hypnosis, and Coaching

Hypnosis Sessions

Unlock Your Subconscious Resources

Going to a hypnotist or hypnotherapist involves meeting either for an hour or an hour and a half for 3 sessions or more. During the process of hypnosis the practitioner helps the individual connect to unconscious parts of themselves so that they can more effectively work through barriers to their goals. 

Hypnosis can be useful work through:

  • Struggles with eating and weight management
  • Smoking
  • Sleep difficulties
  • Struggles with stress
  • Relationship distress
  • Career struggles
  • Fitness goals
  • Sport performance
  • And other challenges and life improvement goals


Contact us today to find out more about hypnosis or to book a session.