Anna Grikit is a dedicated Marriage and Family Therapist who brings a holistic, trauma-informed, and integrative approach to helping individuals, couples, and families navigate life’s challenges. With a background in addiction recovery, relationship dynamics, and trauma-focused therapy, Anna is passionate about guiding clients toward deeper self-awareness, healing, and transformation. She understands that healing is a journey that requires patience, support, and tailored interventions.

Whether you’re dealing with trauma, anxiety, depression, relationship issues, or navigating the difficult teenage years, she offers a safe, non-judgmental space for you to explore your thoughts and feelings. Anna earned her Master of Science in Marriage and Family Therapy from the University of Southern California and has significant experience working in both clinical and community-based settings. She enjoys working with couples who are looking to rebuild trust, deepen intimacy, or improve communication. She works with couples at all stages—whether dating, engaged, married, or navigating complex dynamics—helping them break negative cycles and develop healthier, more fulfilling relationships.

Anna specializes in working with individuals struggling with trauma, anxiety, depression, addiction, or relationship challenges, guiding them toward greater self-awareness and emotional resilience. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care with Gestalt Therapy and mindfulness-based approaches, ensuring a holistic, personalized therapy experience. She helps clients break free from old narratives and cultivate resilience.

As an LGBTQ+ affirming therapist, Anna provides a welcoming and inclusive space for individuals and couples of all identities. She understands the complexities of gender, sexuality, and relational identity, supporting clients as they explore their unique experiences and challenges. Additionally, as a multilingual therapist (English, Russian, French, Italian, and Croatian), she enjoys working with bilingual couples, first-generation immigrants, and those navigating cultural differences in relationships. She provides a safe and affirming space where clients feel heard, understood, and empowered to create meaningful change.

Anna is committed to helping clients achieve balance, harmony, and personal growth by tailoring treatment plans to their unique needs. Whether working with individuals facing life transitions, couples navigating intimacy challenges, or families seeking stronger connections, she approaches therapy with warmth, empathy, and a deep respect for each client’s journey.