Are your therapists specialized?
Yes. Our team includes specialists in areas such as sex therapy (AASECT certified), trauma recovery, mindfulness, hypnotherapy, neurodivergence, grief counseling, and more.

What types of therapy do you provide?
We offer a wide range of therapy services, such as individual psychotherapy, couples counseling, family therapy, sex therapy, hypnosis, tapping (EFT), and life coaching. We take an integrative approach and  blend traditional talk therapy with holistic methods, mindfulness, and relationship therapy (even if you are just coming in individually).

Do you offer virtual sessions?
Yes. We offer secure teletherapy for clients throughout Maryland, including video sessions for individual and couples therapy. Online sessions are designed to be just as engaging and supportive as in-person visits.

Is therapy confidential?
Yes. We adhere to HIPAA guidelines, and sessions are legally and ethically confidential, with very limited exceptions required by law. When you start therapy, you’ll be given informed consent documentation which outlines your privacy rights.

Do you work with diverse and non-traditional relationships?
Yes. We are LGBTQIA+ affirming, kink-aware, and poly-friendly. Our clinicians are trained to support non-traditional relationship structures and identities with respect and cultural sensitivity.

What if I don’t know what’s wrong? Can therapy still help?
Absolutely. Many clients begin therapy simply feeling stuck, overwhelmed, or uncertain. You don’t need a specific diagnosis to benefit from therapy. We can help you clarify what’s going on and help you work toward what you most value in life.